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Wed, 15 Nov

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Projects The Lanes, Globe Room

Hatha Yoga - Members only

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Hatha Yoga - Members only
Hatha Yoga - Members only

Time & Location

3 more dates

15 Nov, 12:30 – 13:15

Projects The Lanes, Globe Room, Nile House, Nile St, Brighton and Hove, Brighton BN1 1HW, UK

About the event

This all-levels class is about holding and observing each posture’s effect on the body to find alignment.

Hatha helps to create balance between the mental and physical energies by moving through slow, grounding postures. This class is perfect for those who are seated for long portions of the day or suffer with back pain.

Projects The Lanes, Globe Room

(subject to availability)

A Projects member only event.

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