Strength & HIIT with Will

The Class:

A mix of slow, controlled strength training and fast-paced HIIT. You’ll work in pairs or small groups through key lift stations before finishing with some high-energy conditioning and cardio. Expect a challenge, a laugh, and to leave feeling strong and energised.

About Will - The Coach:

Will takes a thoughtful, down-to-earth approach to fitness. Before qualifying as a personal trainer, he trained in counselling, life coaching, and worked as a fitness journalist and sports masseuse. He’s also continuing his training as a yoga teacher and breath work instructor.

Rather than chasing quick fixes or surface-level results, Will focuses on building strength that lasts - physically and mentally. His sessions aim to support the whole person, not just the body.

A Projects member event only.